Microgreens are a miniaturized version of fully grown plants. They contain all the of nutrients of that plant, in a concentrated form that your body can readily absorb.
Plants are the foundation for a significant part of human medicine. Historically they are the most widely used drugs designed to prevent, treat, and cure disease. Plant-based cures represents a fundamental and formidable wealth of information for a wide array of medicinal purposes.
Microgreens contain a potent array of vitamins and carotenoids. In general, microgreens contain considerably higher concentrations of vitamins and carotenoids than their mature plant counterparts- specifically vitamins A, C, K, beta carotenes and lutein. ‡ These nutritional benefits have a direct positive impact combating cancer, contributing to heart health, and supporting immunity.
‡ Lester G.E.; Luo Y.; Xiao, Z.; Wang Q. Assessment of Vitamin and Carotenoid Concentrations of Emerging Food Products: Edible Microgreens. Research Gate. 2013, pgs 1-9.